This week was alright, started of bad, missed the first two days of work-out but finished strong, and caught up with all the work-outs ive done so far. Physical changes are minimal, i can fit old jeans i havnt worn since high school!! WOOP!! but biggest change is in the amount of energy i have in the morning, i rarely feel slugish and just all round feel healthier, eating right is starting to get easier too, cravings for bad food such as BK and McDs and stuff are dieing slowly…lol but other than that all is going well. Whenever i lose motivation i just youtube other peoples P90X results and it gets me on the right path.
Police in Ohio received one of the weirdest 911 calls you’ll ever hear: A man claimed he needed help because he was being held against his will and hog
A teenager who broke into southern Oregon homes and stole young women’s underwear has been sentenced to 4 1/2 years in prison after a judge revoked his probation.
“You cannot dream yourself into a character; you must hammer and forge yourself one.”
James A. Froude
Wow, Amazing i like it!
“If you wish in this world to advance, your merits you’re bound to enhance; You must stir it and stump it, and blow your own trumpet, or trust me, you haven’t a chance.”
W.S. Gilbert
Omg that one rhymes, keep going!
“The Past is to be respected and acknoledged, but not to be worshiped. It is our future in which we will find our greatness.”
Ok so exactly a week ago i started an exercise programme called P90X (you may have heard of it, you may have not). and i gotta tell you it is hard as a motherfckuer but! im sticking to it.
Basically what it is, is a 90 day programme in which you get 12 different videos with 12 distinctively different workouts and you do each workout according to the programme you get. And so here i am at 2 in the am about to do week 2 day 1 (Chest and Back). Im going to be real, it aint easy. its not some dumb machine that only does one thing, this is a legit workout. But i like it. I like losing weight the old fashioned way, Eat less, Move more = No Bullsh#t
And so every monday im going to blog about my progress, struggles ive had during the week and so on, and hopefully this thing will help me keep on track.
Okay i know i havnt done anything at all in soo looong but now that i dont have facebook i seem to have alot of spare time on my hands so now im going to have another crack at this.
